I'm moving ALL of my social networking and blogging activities over to the new! Open Source Integral (OSi) network.

Feel free to come check out OSi and/or join us in the 'open source integral' revolution.

NAMASTE~

CHECK OUT: OPEN SOURCE INTEGRAL

Everything after one realizes kosmic-wholeness becomes PLAY. And not play in the sense of superficiality - but a serious play; a dynamic wonder-full & and energizing PLAY where all things seem to glow with divine reality. All things are still what they are – but only more so.

As for anchoring this PLAY in my own life: I value a holistic approach that includes at least the following 6 key practices:

1. Psychodynamic Work - a constant processing of ‘shadow’ & self-mind contents - aided also by a therapist.

2. Family & Community Involvement – taking responsibility for the ‘quality of life’ of others (family, friends and the community), and engaging in open and honest communications in conversation, professional life, volunteering - and in public dialogue.

3. Earth Responsibility & Engagement - participating in democratic processes (voting) and working with stakeholders to change systems and create sustainable institutional and structural reforms - while living an ecologically sensitive lifestyle.

4. Personal Learning – expanding perspectives and knowledge through reading, discussions, research and learning.

5. Bodywork - martial arts training, exercise, nutrition, power yoga, relaxation and stretching.

6. Meditation – deep mindfulness techniques.

This is the play & practice of my sadhana.

Michael~

"We're part of the matrix that creates and maintains the living world. Wherever we are, air and water move through us like a river of life. What we do to it, we do to ourselves."

- David Suzuki


Please Visit Us At: Open Source Integral

If I had time - or if time had me - or if there was timespace enough to blog everywhere I would.

kids/life/work come first ~ so you may never see me blog here...

you wanna know more about me and mine and ours and its - then stay tuned...

NAMASTE.